For our women….

Saw this, Loved it, Sharing it with you out there who is unhappy with your stretchmarks. They are evidence that you participated in creating life!!! So smile. Hold your head high. Shine your light. Be the best you. Looking forward to the weekend. Don’t be so busy saving the world that you don’t take care ofContinue reading “For our women….”

We should all definitely drink less!!

Lifestyle changes remain key in stopping a lot of the illnesses that are on the increase worldwide. What will it take for you to reduce your drinking or even stop altogether? A cancer diagnosis?? The Chief Medical Officer of UK has issued new guidelines on alcohol and the diseases it can cause.  Take a look!Continue reading “We should all definitely drink less!!”