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DAMAGE LIMITATION PACKAGE: Happy HEALTHY Holidays 2015!
Its that season when we all feel merry and light. The season to party and rejoice with friends and family. But you have to admit that no matter how into ‘healthy lifestyle’ you are, chances are that this is one time of year you kinda slip up or slack off a bit… You will haveContinue reading “DAMAGE LIMITATION PACKAGE: Happy HEALTHY Holidays 2015!” Read more
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Has the doctor said you are anaemic?? Here’s what to do!!
Hello everyone, I have shot this short video as I come in contact with any people who are anaemic (have low blood counts) and they are struggling to correct it. This is really a simple way especially for those who HATE their vegetables 😀 or who do not want to take iron tablets. Here’s aContinue reading “Has the doctor said you are anaemic?? Here’s what to do!!” Read more
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M.E.P Fit Woman
M.E.P means mentally, emotionally and physically fit woman. At the Sexual wellbeing network, we firmly believe that women are the greatest assets of this century. Whether a woman is a wife, mum, career woman, Vet, missionary or whatever, for her to maximise her potentials, she needs to be mentally, emotionally and physically fit. The MEPContinue reading “M.E.P Fit Woman” Read more
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Top Ten Women health issues
We’ve come a long way since 1995–and it is time to celebrate women and their achievements. But it is also time to take stock of how women’s rights are fulfilled in the world –especially the right to health. Twenty years after countries signed pledges in the 1995 Beijing Declaration and Platform of Action, women stillContinue reading “Top Ten Women health issues” Read more
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Conversations with an African Grandmother
Grandmother: Adaugo! Adaugo! Adaugo (In a very sleepy voice): Eh nnem, I am coming o… Grandmother: Nwam, I hope you had a good night’s sleep? Hurry up, have your bath, eat breakfast fast and accompany me to visit mama Ikenna Adaugo: Nnem, isn’t a bit too early to be visiting anyone? Grandmother: You know mamaContinue reading “Conversations with an African Grandmother” Read more