Nice Locks and Paternalistic practice

How was your weekend? Hope you had a feel good productive week? Get some rest this weekend. Much love xx https://amzn.to/2MK6rUv ps: for your locks contact Ola +44 7704 205257 Click on the link to get your copy and more insight https://amzn.to/2tUCdX6

A very emotional day for me…..

A 43-year-old lady came to the surgery complaining of tummy pain. I asked all the usual questions and then proceeded to examine her tummy. I knew instantly that she was pregnant though the tummy was still small. ‘You are pregnant,’ I said to her. Wide eyed in shock, she shook her head vehemently: ‘That’s notContinue reading “A very emotional day for me…..”

All in a doctor’s day….

Yet another emotional day for me… Saw my very last patient at 7.45am. I was supposed to finish work at 8am having worked overnight. I am tidying up when another name pops on the screen. It is a young girl in her early 20s with painful period. That should be easy, I think as IContinue reading “All in a doctor’s day….”

Super Health Webinar -how to turn your health ‘switch’ on

Hello friend, Do you want more energy? Fed up of horrible skin? Confused about what a healthy meal really is? Struggling with your weight? Wishing you had a personal physician to decode it all? My new (free) Health Webinar is what you need!!! In this free training session I will be teaching you: Two tickingContinue reading “Super Health Webinar -how to turn your health ‘switch’ on”

6 weeks to a Fabulous you!!

Hello Friends,Just wanted to catch up with you as we are a few days into the New Year now. How’s it going so far? Did you make some resolutions? If so, how are they going? Would you like some help in making them stick this time? You see, that’s what I do and why IContinue reading “6 weeks to a Fabulous you!!”

Has the doctor said you are anaemic?? Here’s what to do!!

Hello everyone, I have shot this short video as I come in contact with any people who are anaemic (have low blood counts) and they are struggling to correct it. This is really a simple way especially for those who HATE their vegetables 😀 or who do not want to take iron tablets. Here’s aContinue reading “Has the doctor said you are anaemic?? Here’s what to do!!”

M.E.P Fit Woman

M.E.P means mentally, emotionally and physically fit woman. At the Sexual wellbeing network, we firmly believe that women are the greatest assets of this century. Whether a woman is a wife, mum, career woman, Vet, missionary or whatever, for her to maximise her potentials, she needs to be mentally, emotionally and physically fit. The MEPContinue reading “M.E.P Fit Woman”

Conversations with an African Grandmother

Grandmother: Adaugo! Adaugo! Adaugo (In a very sleepy voice): Eh nnem, I am coming o… Grandmother: Nwam, I hope you had a good night’s sleep? Hurry up, have your bath, eat breakfast fast and accompany me to visit mama Ikenna Adaugo: Nnem, isn’t a bit too early to be visiting anyone? Grandmother: You know mamaContinue reading “Conversations with an African Grandmother”