Help!! In search of role models!!

One of the things that intrigues and saddens me is the transition I note in the medical records of a young girl as she grows into womanhood. Initially most girls attend the GP for simple coughs and colds. All is rosy. A little paracetamol makes everything alright. She is her parents’ cute little thing withContinue reading “Help!! In search of role models!!”

A very emotional day for me…..

A 43-year-old lady came to the surgery complaining of tummy pain. I asked all the usual questions and then proceeded to examine her tummy. I knew instantly that she was pregnant though the tummy was still small. ‘You are pregnant,’ I said to her. Wide eyed in shock, she shook her head vehemently: ‘That’s notContinue reading “A very emotional day for me…..”

All in a doctor’s day….

Yet another emotional day for me… Saw my very last patient at 7.45am. I was supposed to finish work at 8am having worked overnight. I am tidying up when another name pops on the screen. It is a young girl in her early 20s with painful period. That should be easy, I think as IContinue reading “All in a doctor’s day….”

The Slight Edge

Goodmorning Fabulous readers, Last night I spent 1 hour reading a book called ‘Slight edge’. I recommend it highly -it’s just a few pounds if you buy the kindle or eVersion of it. The slight edge in a nutshell can be summarised as- if you have ever been successful at anything, look at what youContinue reading “The Slight Edge”

6 weeks to a Fabulous you!!

Hello Friends,Just wanted to catch up with you as we are a few days into the New Year now. How’s it going so far? Did you make some resolutions? If so, how are they going? Would you like some help in making them stick this time? You see, that’s what I do and why IContinue reading “6 weeks to a Fabulous you!!”

DAMAGE LIMITATION PACKAGE: Happy HEALTHY Holidays 2015!

Its that season when we all feel merry and light. The season to party and rejoice with friends and family. But you have to admit that no matter how into ‘healthy lifestyle’ you are, chances are that this is one time of year you kinda slip up or slack off a bit… You will haveContinue reading “DAMAGE LIMITATION PACKAGE: Happy HEALTHY Holidays 2015!”

M.E.P Fit Woman

M.E.P means mentally, emotionally and physically fit woman. At the Sexual wellbeing network, we firmly believe that women are the greatest assets of this century. Whether a woman is a wife, mum, career woman, Vet, missionary or whatever, for her to maximise her potentials, she needs to be mentally, emotionally and physically fit. The MEPContinue reading “M.E.P Fit Woman”

Top Ten Women health issues

We’ve come a long way since 1995–and it is time to celebrate women and their achievements. But it is also time to take stock of how women’s rights are fulfilled in the world –especially the right to health. Twenty years after countries signed pledges in the 1995 Beijing Declaration and Platform of Action, women stillContinue reading “Top Ten Women health issues”