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Mentally, Emotionally and Physically Fit Person Project

I love to empower people mentally, emotionally and physically so they can enjoy life to the fullest.

I believe that people need to be mentally, emotionally and physically fit to maximize their potentials and lead empowered lives.

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Meet Dr Adaeze Ifezulike MBE

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The MEP Fit Person project is committed to informing and equipping people with the skills and knowledge they need to make positive decisions concerning their health.

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New Book Alert

Gratitude was a concept I had a ‘head knowledge’ of. I knew of course that we are all supposed to be grateful and say ‘thank you.’ But I thought you were grateful when things went well or you got what you wanted It took me…

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