Mentally, Emotionally and Physically Fit Person Project
I love to empower people mentally, emotionally and physically so they can enjoy life to the fullest ~ Dr Adaeze Ifezulike MBE.
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Meet Dr Adaeze Ifezulike MBE
What people are saying
The MEP Fit Person project is committed to informing and equipping people with the skills and knowledge they need to make positive decisions concerning their health.
The Impact of Mental Health on Organisation Culture & the Emergence of Mental Health in the Workplace
Mental health is the state of being mentally well. It refers to your emotional well-being and includes your thoughts, feelings, moods, emotions, and behaviours. Mental health problems can affect any aspect of your life – inside and outside the home. However, you don’t have to be diagnosed with a mental disorder or suffer from severe symptoms for it to be a mental health problem.Read More
My children’s book ‘Myra the grumpy puppy and wise old Dimple’ continues to inspire children to journal their thoughts and practice Gratitude. Gratitude and journalling are important tools for mental resilience and even adults can benefit from these skills. I am excited to join the…Read More
If you would like me to start the conversation on menopause at your company and how you can avoid costly litigation by supporting staff better, please get in touch. Women are a major part of the workforce and deserve to be supported so we can remain effective! ~ Dr Adaeze Ifezulike MBERead More
COVID has impacted mental health globally. Join us as we discuss this important topic on Monday 18th January 2021. Event registration https://www.eventbrite.co.uk/e/hidden-illness-mental-health-in-the-ukcs-tickets-135669004645Read More
Isn’t it just a blessing to follow in the steps of those before you or to work with inside knowledge? https://amzn.to/2tUCdX6 Growing up we may have heard the saying ‘make hay while the sun shines’ otherwise it just means seize the day, an opportunity or valuable…Read More