M.E.P means mentally, emotionally and physically fit woman.
At the Sexual wellbeing network, we firmly believe that women are the greatest assets of this century.
Whether a woman is a wife, mum, career woman, Vet, missionary or whatever, for her to maximise her potentials, she needs to be mentally, emotionally and physically fit.
The MEP Fit woman programs aim to encourage women to look beyond limitations and disappointments to a brighter future.
Anxiety, worry, guilt, hatred and such emotions are sometimes signs of a mentally and emotionally un-sound mind which will invariably affect one’s physical health.
Good evidence abound that a lot of physical illness have their root cause in mental and emotional imbalance within the individual.
So let go of ‘low level’ thinking such as self deprecation or under-valuing yourself and practice a ‘higher and empowering’ mental attitude that disciplines your emotions and invariably helps your physical health as well.
Watch out for a MEP Fit woman program coming to a location near you.
We have teamed up with the amazing Sunshine Mothers Club to present our next event on the 5th of September at Aberdeen.
More details soon!!