The Impact of Mental Health on Organisation Culture & the Emergence of Mental Health in the Workplace

Mental health is the state of being mentally well. It refers to your emotional well-being and includes your thoughts, feelings, moods, emotions, and behaviours. Mental health problems can affect any aspect of your life – inside and outside the home. However, you don’t have to be diagnosed with a mental disorder or suffer from severe symptoms for it to be a mental health problem.

Nice Locks and Paternalistic practice

How was your weekend? Hope you had a feel good productive week? Get some rest this weekend. Much love xx https://amzn.to/2MK6rUv ps: for your locks contact Ola +44 7704 205257 Click on the link to get your copy and more insight https://amzn.to/2tUCdX6

A very emotional day for me…..

A 43-year-old lady came to the surgery complaining of tummy pain. I asked all the usual questions and then proceeded to examine her tummy. I knew instantly that she was pregnant though the tummy was still small. ‘You are pregnant,’ I said to her. Wide eyed in shock, she shook her head vehemently: ‘That’s notContinue reading “A very emotional day for me…..”

Super Health For you starts today!!

Remember to join me on the health webinar today. Its packed full of information to ensure you finish 2016 on a healthy note. Plus – for attending the Super Health webinar, you get my eBook titled ‘Three things that are killing our children.’ Find out why the statistics show that our children may live 10Continue reading “Super Health For you starts today!!”

Mindset queen – Tribute to Dr Nkem Ezeilo

So we woke up that morning in the hotel. We were attending a program together. We were also on a squat challenge… along with more than 100 women who were with us on our ‘Whatsapp’ healthy lifestyle group. I think the challenge for the day was to do 120 squats. I recall getting to 80Continue reading “Mindset queen – Tribute to Dr Nkem Ezeilo”

Celebrating the Sexual Wellbeing Network (SWB) community!

We welcome the 1000th member of the SWB community. You are what the blog is about. You make it all worthwhile! As a way to celebrate, we are featuring the comments of the SWB community on different topics featured on this blog. No one knows it all. Your input helps the whole community learn andContinue reading “Celebrating the Sexual Wellbeing Network (SWB) community!”

Female Condoms: Greatest Invention since sliced bread?

An article on the BBC News website yesterday caught my eye. It was titled ”The return of the Female Condom.” Some interesting pictures of female condoms on the site have been included here. I can feel some of our ladies cringing at the look of these objects 😀 They don’t look very sexy, these objects.Continue reading “Female Condoms: Greatest Invention since sliced bread?”

What is your Favourite Contraception?

What contraception do you like? Which contraception comes ‘Highly Recommended’ by you? Take our latest poll and find out if others agree with you. You can add your reason for recommending the contraception in the comment section if you like. If we have missed out a contraception available in your country, please let us knowContinue reading “What is your Favourite Contraception?”

Female Condoms: Greatest Invention since sliced bread?

An article on the BBC News website yesterday caught my eye. It was titled ”The return of the Female Condom.” Some interesting pictures of female condoms on the site have been included here. I can feel some of our ladies cringing at the look of these objects 😀 They don’t look very sexy, these objects.Continue reading “Female Condoms: Greatest Invention since sliced bread?”